Weigh In record (no journal entry) for 02 September 2017
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73.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1305 kcal
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Fat: 47.82g | Prot: 43.75g | Carbs: 191.88g.
Breakfast: CasanCrem CasanCrem Light, Tostadas, Café con Leche Descremada. Lunch: Mandarinas, El Noble Empanada de Carne Suave, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: El Noble Empanada de Carne Suave, Mandarinas, Zapallitos Revueltos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pastafrola, La Serenísima Dulce de Leche, Kellogg's Corn Flakes, Banana. more...
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1950 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ValeCasasnovas's Weight History
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