Weigh In record (no journal entry) for 02 September 2017
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74.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1207 kcal
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Fat: 46.20g | Prot: 91.67g | Carbs: 110.24g.
Breakfast: Водный Мир Икра Мойвы, Житня Сила Хлеб "Сонечко", Honeydew Melons, Tomatoes, Egg, Chicken Breast. Lunch: White Potatoes (Flesh and Skin, Baked), Lamb, Honeydew Melons, Almonds. Dinner: Повна Чаша Мария, Honey, Cantaloupe Melons, Grapes, Мушкетёр Greek Yogurt, Простоквашино Творог Кисломолочный (Сир) Нежирный 0.6%. more...
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Losing 0.1 kg a Week
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Pacific Oh's Weight History
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