Weigh In record (no journal entry) for 02 September 2017
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104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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617 kcal
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Fat: 28.38g | Prot: 39.44g | Carbs: 55.63g.
Breakfast: Красное Яблоко, Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Салат Овощной, Останкино Шашлык из Свинины. Dinner: Вкуснотеево Кефир 3,2%. Snacks/Other: Петрушка, Фасоль (без Соли, Отварная). more...
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Gaining 0.1 kg a Week
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anmeridianiko's Weight History
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