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inswenka
Journal
02 Sep 17
inswenka's Journal, 02 Sep 17
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Weigh In record (no journal entry) for 02 September 2017
59.7 kg
Lost so far:
8.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2017:
687 kcal
Fat: 35.09g | Prot: 44.18g | Carbs: 48.27g.
Breakfast:
Приготовленная Тыква, Данон Йогурт Натуральный 3,3%, Творог 5%, Корона Черный Шоколад 58%.
Lunch:
ВкусВилл Попкорн Сладкая Карамель, Омлет с Помидорами, Курица Вареная.
more...
1674 kcal
Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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inswenka's Weight History
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