Weigh In record (no journal entry) for 02 September 2017
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91.7 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1076 kcal
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Fat: 59.94g | Prot: 71.06g | Carbs: 62.31g.
Lunch: Predilecta Goiabada, Abobrinha Italiana, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualitá Palmito Açaí, Scala Queijo Prato. Snacks/Other: Akio Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.7 kg a Week
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Perseverançaa!!!'s Weight History
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