Weigh In record (no journal entry) for 02 September 2017
|
94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
2331 kcal
|
Fat: 63.96g | Prot: 144.61g | Carbs: 316.03g.
Breakfast: Banana, Wickbold Pão Integral Chia e Macadâmia, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Leite Integral, Wickbold Pão Integral Chia e Macadâmia, Banana. Lunch: Batata Doce, Perdigão Filezinho de Frango (Sassami), Cenouras. Snacks/Other: Regina Queijo Ricota, Banana, Maçã, Sabor da Terra Semente de Chia, Lavitan Ômega 3, Quaker Farelo de Aveia. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreschneider1's Weight History
|