Weigh In record (no journal entry) for 02 September 2017
|
111.2 kg
Lost so far: 18.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
1256 kcal
|
Fat: 49.41g | Prot: 66.80g | Carbs: 134.16g.
Breakfast: Yoplait Yoghurt Natural, D'Gari Gelatina de Agua, Sánduche de Jamón y Queso con Lechuga en un Pan, Leche de Almendras, Optimum Nutrition Gold Whey Protein. Lunch: Yakimeshi. Snacks/Other: Laposse Pasitas Cubiertas con Chocolate. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudio..'s Weight History
|