Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hennaazh
Journal
02 Sep 17
hennaazh's Journal, 02 Sep 17
hennaazh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2017
56.3 kg
Lost so far:
21.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2017:
394 kcal
Fat: 4.91g | Prot: 23.62g | Carbs: 64.12g.
Dinner:
Nektariinit, Marjat, Rainbow Broilerin Fileesuikale, GoGreen Kvinoa (Keitetty).
Snacks/Other:
Ed Green Light.
more...
2832 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Ballet - 3 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hennaazh's Weight History
View Complete History