basol3545's Journal, 03 Sep 17

Weigh In record (no journal entry) for 03 September 2017
62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:
1237 kcal Fat: 63.94g | Prot: 28.66g | Carbs: 142.87g.   Breakfast: Ülker Napoliten, Zeytinyağlı Yaprak Sarma. Dinner: Ülker 9 Kat Tat, Leblebi. Snacks/Other: Nescafe Sade. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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basol3545's Weight History


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