Weigh In record (no journal entry) for 03 September 2017
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1008 kcal
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Fat: 35.84g | Prot: 57.82g | Carbs: 123.30g.
Breakfast: Pisang, Herbalife Nutritional Shake Mix. Lunch: Tropicana Slim Minyak Jagung, Telur Dadar, Wortel Dimasak, Kacang Panjang Hijau, Kecambah, Dada Ayam. Dinner: Apel (tanpa Kulit). more...
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Losing 0.9 kg a Week
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rikagusniasih's Weight History
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