Weigh In record (no journal entry) for 03 September 2017
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1168 kcal
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Fat: 17.13g | Prot: 38.45g | Carbs: 213.42g.
Lunch: Fiorentini Gallette di Farro, Zucchine, Scotti Riso Basmati Integrale. Dinner: Farina di Cocco, Mare Fresco Filettino di Nasello, Carote. Snacks/Other: Tre Mulini Cereali Multi Grain, Sunny Nature Bevanda di Riso Bio, Crema di Pistacchio, Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Bresaola, Anguria. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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