Weigh In record (no journal entry) for 03 September 2017
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80.2 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1546 kcal
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Fat: 74.60g | Prot: 85.93g | Carbs: 128.38g.
Breakfast: Arla Hushållsost 26%, Ehrmann High Protein Chocolate Pudding. Dinner: Kebabrulle. more...
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Gaining 0.4 kg a Week
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