Weigh In record (no journal entry) for 03 September 2017
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69.6 kg
Lost so far: 26 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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625 kcal
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Fat: 39.30g | Prot: 43.19g | Carbs: 30.15g.
Lunch: Tirolez Queijo Parmesão, Limão, Rabanetes, Couve Refogada, Tomates, Subway Tomate, Ovo Mexido. Dinner: Qualitá Tomate Cereja, Gomes da Costa Atum Sólido em Óleo. more...
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Losing 0.9 kg a Week
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luzia silva silva's Weight History
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