Weigh In record (no journal entry) for 03 September 2017
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96.0 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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522 kcal
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Fat: 12.40g | Prot: 31.80g | Carbs: 72.00g.
Lunch: Sainsbury's Chicken & Sweetcorn Soup, Sainsbury's Chicken & Sweetcorn Soup, Warburtons Sandwich Thins. more...
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Losing 0.1 kg a Week
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bingobook's Weight History
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