Weigh In record (no journal entry) for 10 April 2012
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 18.84g | Prot: 33.37g | Carbs: 86.15g.
Breakfast: special k oats and honey, Calorie Countdown Dairy Beverage Fat Free. Lunch: sesame crackers, miracle whip, celery, Chunk Light Tuna. Snacks/Other: special k, almonds, quaker styla bar. more...
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Gaining 0.3 kg a Week
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aakarras's Weight History
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