Weigh In record (no journal entry) for 04 September 2017
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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937 kcal
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Fat: 24.69g | Prot: 47.21g | Carbs: 139.47g.
Breakfast: Сырники Диетические, Чай с Молоком, Овсяная Каша на Воде. Lunch: Хлеб 8 Злаков, Котлеты из Индейки. Dinner: Линия Печенье Европейское с Семечками, Кефир 1%. Snacks/Other: Груша, Красное Яблоко, Сливы. more...
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Losing 0.7 kg a Week
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Marina_Angel's Weight History
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