Weigh In record (no journal entry) for 04 September 2017
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2404 kcal
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Fat: 60.27g | Prot: 125.61g | Carbs: 346.25g.
Breakfast: Gekochtes Ei, Magerquark, Äpfel, Leitungswasser, Banane, Haferflocken. Lunch: Laugenstange. Dinner: Aldi Edamer, Harry Vital + Fit Brot (56g), Aldi Lachsschinken, Brokkoli, Rührei, Nudeln (Gekocht). more...
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Losing 0.3 kg a Week
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Neverbreak71's Weight History
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