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Alhamdulillah, meskipun libur workout 2 minggu dan kondangan dimana mana masih bisa turun 😍
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77 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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585 kcal
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Fat: 21.67g | Prot: 35.41g | Carbs: 70.30g.
Breakfast: Pisang. Lunch: Tomat Merah, Sawi, Daging Sapi. Dinner: Teh Hijau, Tomat Merah, Blewah Melon. more...
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Losing 0.8 kg a Week
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maria sittina's Weight History
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