Weigh In record (no journal entry) for 04 September 2017
|
79 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1376 kcal
|
Fat: 33.96g | Prot: 66.71g | Carbs: 123.39g.
Breakfast: Forever Aloe Vera Gel Aloe Vera Gel, Grapefruit (Pink and Red and White), Eskort Cheese Griller, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Forever Living Forever Lite Ultra. Dinner: Nu Veg Cauliflower with Cheese Sauce, Quinoa, Roasted Grilled or Baked Chicken (Skin Eaten). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babyshoes26's Weight History
|