Weigh In record (no journal entry) for 04 September 2017
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62.8 kg
Lost so far: 12.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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816 kcal
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Fat: 37.83g | Prot: 15.10g | Carbs: 108.71g.
Breakfast: Eti Balik Kraker, Kepekli Ekmek, Karışık Kızartma. more...
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Gaining 0.5 kg a Week
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nilperenK's Weight History
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