Weigh In record (no journal entry) for 26 March 2010
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74.8 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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580 kcal
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Fat: 10.07g | Prot: 22.45g | Carbs: 115.74g.
Breakfast: weight watchers cream cheese, alternative bagel, fat free hot cocoa, orange. Lunch: red pepper, bear creek chicken noodle. Snacks/Other: 100 calorie popcorn, nestle fat free. more...
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steady weight
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Elissa Johnson's Weight History
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