Weigh In record (no journal entry) for 04 September 2017
|
78 kg
Lost so far: 11.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
936 kcal
|
Fat: 41.53g | Prot: 82.53g | Carbs: 55.26g.
Breakfast: Santa Clara Ricota Fresca, Ovo Cozido. Lunch: Legumes Cozidos, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Frango Grelhado. Snacks/Other: Nestlé Iogurte Grego Light, Lowçucar Gelatina Zero Açúcares Framboesa, Ovo Cozido, Maçã. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela Minarini's Weight History
|