Weigh In record (no journal entry) for 04 September 2017
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1439 kcal
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Fat: 37.98g | Prot: 87.19g | Carbs: 183.40g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Noisette, U Petits Pois Extra-Fins (U), Prunes, Poires, U Haché de Thon à la Provençale, Super U Jambon le Supérieur sans Couenne, Crème patissière IMPERIAL. Dinner: U Vinaigrette Échalote Allégée en Matières Grasses, Oeuf Dur, Petit Navire Thon au Naturel, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Tomates. more...
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Losing 0.7 kg a Week
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