Weigh In record (no journal entry) for 04 September 2017
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62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2017:
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1195 kcal
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Fat: 54.86g | Prot: 61.94g | Carbs: 113.22g.
Breakfast: Pillsbury Toaster Strudel - Strawberry, Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Orca Bay Ahi Tuna, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft Easy Mac Cups - Original, Libby's Sliced Beets. Dinner: Silk Pure Almond Milk - Unsweetened Original, Oscar Mayer Beef Hot Dogs Franks, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Skippy Creamy Peanut Butter, Breyers Natural Vanilla Ice Cream. more...
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Losing 1.6 kg a Week
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