Weigh In record (no journal entry) for 04 September 2017
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59.3 kg
Lost so far: 9.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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976 kcal
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Fat: 43.87g | Prot: 35.00g | Carbs: 118.18g.
Breakfast: Lindt Шоколад с Кусочками Клубники, Простоквашино Молоко 2,5%, Bob's Red Mill Мюсли. Lunch: Огурец (с Кожурой), Помидоры, Растительное Масло, Яйцо. Dinner: Капкейк. more...
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2310 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 30 minutes, Sitting - 1 hour and 30 minutes, Showering - 30 minutes, Working - 9 hours, Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 1.2 kg a Week
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Vesna_osa's Weight History
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