Weigh In record (no journal entry) for 04 September 2017
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84.6 kg
Lost so far: 3.9 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2017:
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570 kcal
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Fat: 19.00g | Prot: 18.80g | Carbs: 80.00g.
Breakfast: Eggo Blueberry Waffles, Smucker's Strawberry Jam, Lactantia 10% Half & Half Cream, No Name Harvest Multigrain Bread. Lunch: Parkay Margarine. Snacks/Other: pumpkin spice. more...
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Losing 0.1 kg a Week
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lesliecarnegie's Weight History
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