Weigh In record (no journal entry) for 04 September 2017
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60 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2017:
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1762 kcal
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Fat: 34.81g | Prot: 88.35g | Carbs: 289.87g.
Breakfast: Корица, Геркулес Овсяные Хлопья. Lunch: Красная Фасоль (Консервированная), Геркулес Овсяные Хлопья. Dinner: Гарнец Льняная Мука, Корица, Творог (Обезжиренный). Snacks/Other: Сухой Жареный Соленый Арахис, Кукуруза Вареная, Кукуруза Вареная, Персики, Яблоко. more...
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1734 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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christinegrace's Weight History
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