Weigh In record (no journal entry) for 04 September 2017
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94.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1044 kcal
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Fat: 9.83g | Prot: 112.54g | Carbs: 116.90g.
Breakfast: Yoplait Yogurt Light, Jumex Jugo de Uva, Clara de Huevo. Lunch: Azúcar, Lala Leche Light, Quaker Hojuelas de Avena Natural (30g), Optimum Nutrition Gold Whey Protein, Eva Mezcla de Hojas de Lechuga, Pechuga de Pollo a la Plancha. more...
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Gaining 2.8 kg a Week
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AlejandroMM05091991's Weight History
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