Weigh In record (no journal entry) for 04 September 2017
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66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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717 kcal
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Fat: 3.21g | Prot: 103.36g | Carbs: 69.30g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Personalized Protein Powder. Lunch: Ikan Tuna, Brokoli, Nasi Putih, Kem Chicks Sayur Toge. Dinner: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix. more...
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hadi0789's Weight History
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