Weigh In record (no journal entry) for 04 September 2017
|
85.3 kg
Lost so far: 5.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1074 kcal
|
Fat: 41.37g | Prot: 45.81g | Carbs: 136.47g.
Breakfast: Slim-Fast 3-2-1 Banana, Coffee, Coffee. Lunch: Slim-Fast 3-2-1 Banana. Dinner: French Fried Potatoes (As Purchased, Salt Added, Frozen), Aldi Tomato Mozzarella & Basil Tart, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Aldi Lemon & Lime Water, Aldi Lemon & Lime Water, Aldi Lemon & Lime Water, Sainsbury's Galia Melon, Aldi Lemon & Lime Water. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|