Weigh In record (no journal entry) for 04 September 2017
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1248 kcal
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Fat: 33.61g | Prot: 51.71g | Carbs: 193.49g.
Breakfast: Banana Nanica, Café com Açúcar, Nestlé Requeijão Cremoso, Pullman Pão de Forma Integral. Lunch: Carne do Peito de Frango, Tomates, Alface Rúcula, Alface, Quero Feijão Carioca, Arroz Branco (Cozido), Abobrinha Refogada. Dinner: Alface, Ovo Frito, Pullman Pão de Forma. Snacks/Other: Laranja Pêra, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Banana Nanica. more...
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Losing 0.1 kg a Week
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Dani C. Pereira's Weight History
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