Weigh In record (no journal entry) for 05 September 2017
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64.7 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1195 kcal
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Fat: 25.03g | Prot: 56.22g | Carbs: 172.52g.
Breakfast: Мёд, Молоко, Геркулес Овсяные Хлопья. Lunch: Конфета, Молоко, Помидоры, Жареный Картофель. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Печенье Зерновое, Молоко. more...
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Losing 3.2 kg a Week
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angel_tim's Weight History
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