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J'oscille entre 41 et 41,5... mais je n'arrive pas à stabiliser mon nombre de calories !!
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41.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1240 kcal
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Fat: 31.92g | Prot: 63.19g | Carbs: 183.94g.
Breakfast: Carrefour Pain de Campagne, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Pizza Calzone Chèvre en Chausson, Pizzette Apéritif, Salade Verte, Pain Blanc, Tomates, Noix. Dinner: Pain Complet, Tomates Cerises, Soignon Yaourt Lait de Chèvre 0%, Auchan Choux-Fleurs en Fleurettes, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle, Citron. more...
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1283 kcal
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Exercise:
Driving - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 1 hour and 43 minutes, Desk Work - 2 hours, Resting - 13 hours and 2 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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