Weigh In record (no journal entry) for 05 September 2017
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87.7 kg
Lost so far: 25.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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428 kcal
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Fat: 14.32g | Prot: 16.96g | Carbs: 57.99g.
Breakfast: Pâturages Lait Demi-Écrémé, Tassimo Petit Déjeuner, Béghin Say Petit Sucre. Lunch: Carottes, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Côte d'Or Chocolat Noir. more...
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Losing 0.2 kg a Week
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