Marina Wall's Journal, 05 Sep 17

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4 dias de jacada, eis o resultado 😫😓

69.8 kg Lost so far: 3.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

694 kcal

Fat: 49.42g | Prot: 49.98g | Carbs: 10.47g. Breakfast: Vitao Semente de Girassol. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Omelete, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Panini Low Carb, Lider Creme de Leite Leve, Café. more...

2083 kcal

Exercise: Hiking - 1 hour and 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Marina Wall's Weight History

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Marina Wall's Journal, 05 Sep 17

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Marina Wall's Weight History