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SteveP
Journal
05 Sep 17
SteveP's Journal, 05 Sep 17
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Weigh In record (no journal entry) for 05 September 2017
122.5 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 September 2017:
2217 kcal
Fat: 100.36g | Prot: 82.99g | Carbs: 247.55g.
Breakfast:
Fried Egg, Pillsbury Grands! Homestyle Buttermilk Biscuits.
Lunch:
Carrots, Hunt's Bold BBQ Sauce, Pulled Pork.
Dinner:
Taco John's Potato Oles (Small), Taco John's Softshell Taco.
Snacks/Other:
Apple Dessert Crisp, Oil Popped White Popcorn.
more...
3326 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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SteveP's Weight History
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