Weigh In record (no journal entry) for 05 September 2017
|
66 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1038 kcal
|
Fat: 21.92g | Prot: 88.78g | Carbs: 118.32g.
Breakfast: Arla Mellanmjölk 1,5%, Coop Havregryn. Lunch: Vitkål, Morötter, Rödbetor, Kycklingfilé. Dinner: Sockerkaksbakelse med Vispad Grädde och Frukt, Findus Ärter, Morötter, Köttfärs. Snacks/Other: Banan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|