Weigh In record (no journal entry) for 06 September 2017
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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792 kcal
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Fat: 34.81g | Prot: 51.51g | Carbs: 66.51g.
Breakfast: Kopi Luwak White Koffie. Lunch: Indomart Tempe Mendoan, Bihun Panjang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Keripik Kentang Rasa Barbecue, Teh Manis, Telur Rebus Lunak, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Kacang Tanah, Salak. more...
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Losing 1.8 kg a Week
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Puan Pinayungan's Weight History
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