Weigh In record (no journal entry) for 10 August 2017
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69 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 36.25g | Prot: 39.33g | Carbs: 173.72g.
Breakfast: Café con Leche, Sanissimo Salmas, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Ensalada de Lechuga con Verduras Variadas, Sopa de Verduras Vegetariana (Preparada con Agua), Ponche de Frutas (Concentrado Congelado, con Agua), Filete de Pescado al Horno o la Parrilla. Dinner: Limonada Baja en Calorías, Vino Blanco de Mesa, Lala Queso Manchego, Chile Poblano, Calabacitas. Snacks/Other: Linares Gloria Dulce de Leche, Coca-Cola Coca-Cola (Lata), Nature Valley Barra de Granola Suave. more...
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Gaining 0.3 kg a Week
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marisolab85's Weight History
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