Weigh In record (no journal entry) for 06 September 2017
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67.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2039 kcal
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Fat: 87.43g | Prot: 77.14g | Carbs: 122.22g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Polpette di Manzo, Soavegel Olive all'ascolana. Snacks/Other: Polpette di Manzo, Vino Rosso da Tavola, Salame, Pane tipo Rosetta, Asiago, Salame, Pane tipo Rosetta, Vino Rosso da Tavola. more...
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Losing 7 kg a Week
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profilo3's Weight History
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