Weigh In record (no journal entry) for 06 September 2017
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59.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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826 kcal
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Fat: 21.30g | Prot: 36.45g | Carbs: 131.30g.
Breakfast: Cachet Chocolate Extra Noir 70%, Danone Йогурт 1,5%, Творог 5%. Lunch: Виноград. Dinner: Хлебцы-Удальцы Хлебцы Ржаные, Bonfesto Сыр Мягкий Рикотта, Запеканка Овощная с Куриным Фаршем (Ria), Огурец (с Кожурой). Snacks/Other: Молоко (Цельное Молоко), Гудвилл Хлопья Кукурузные. more...
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1671 kcal
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Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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inswenka's Weight History
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