Weigh In record (no journal entry) for 05 September 2017
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2017:
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1300 kcal
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Fat: 40.83g | Prot: 53.78g | Carbs: 185.54g.
Breakfast: Café con Leche, FUD Jamon de Pierna Virginia, Bimbo Pan Blanco (23g), Lechuga, La Villita Queso Amarillo. Lunch: Frijoles Refritos con Queso, Del Valle Jugo de Uva, Chuleta de Cerdo Frita, Tortillas de Maíz, Frijoles Cocidos. Dinner: Kellogg's Corn Flakes, Leche Entera. Snacks/Other: Peras, Melón. more...
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1817 kcal
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Exercise:
Ironing - 2 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 10 minutes. more...
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Clarisss.ss's Weight History
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