Weigh In record (no journal entry) for 06 September 2017
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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491 kcal
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Fat: 29.30g | Prot: 43.37g | Carbs: 11.90g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Stroberi. more...
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Losing 9.1 kg a Week
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