Weigh In record (no journal entry) for 06 September 2017
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1403 kcal
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Fat: 32.71g | Prot: 98.37g | Carbs: 181.67g.
Breakfast: Poires, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Elle & Vire Crème 4%, Knorr Secret d'arômes Ail - Persil, Poires, Prunes, U EDAM, Carrefour Champignons de Paris, Auchan Filet de Merlu Blanc, Crème patissière IMPERIAL, Crevette. Dinner: Lotus Speculoos (7,5g), Vahiné Nappage Framboise, Poires, Auchan Chocolat Noir 72% Cacao (2), Fleury Michon Rôti de Dinde, Melon, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr.. more...
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Losing 1.8 kg a Week
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