Weigh In record (no journal entry) for 06 September 2017
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72.4 kg
Lost so far: 6.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1337 kcal
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Fat: 64.30g | Prot: 91.64g | Carbs: 97.14g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Пирожок с Мясом. Lunch: Сливочное Масло, Помидоры, Кабачок, Говядина. Dinner: Яичный Белок, Простоквашино Йогурт Натуральный. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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Саша Меха's Weight History
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