Weigh In record (no journal entry) for 27 March 2010
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110.9 kg
Lost so far: 18.0 kg.
Still to go: 41.0 kg.
Diet followed: 100%.
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828 kcal
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Fat: 34.32g | Prot: 32.50g | Carbs: 111.47g.
Lunch: Nabisco 100 Calorie Packs Sweet & Salty Mix Kettle Flavor, Celery, Carrots, Tyson Fully Cooked Honey BBQ Flavored Wings, Diet Lipton Green Tea, Smucker's Sugar Free Red Raspberry Preserves, Peanut butter, Double Fiber Wheat Bread. Dinner: Salad Dressing, Diet Coke, Lasagna, Salad. Snacks/Other: Fiber Wise Fiber Supplement Citrus Orange, Pringles Baked wheat Stix. more...
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4889 kcal
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Exercise:
Sitting - 10 hours, Fishing - 7 hours, Driving - 1 hour, Sleeping - 6 hours. more...
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Losing 2.9 kg a Week
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