Weigh In record (no journal entry) for 06 September 2017
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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583 kcal
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Fat: 34.58g | Prot: 24.24g | Carbs: 43.54g.
Lunch: Renata MIOJO, Nestlé Creme de Leite, Vagem, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Italac Creme de Leite, Café com Açúcar, Poços de Caldas Requeijão Cremoso, Ovo Mexido, Pullman Rap10 Fit. more...
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Losing 1.1 kg a Week
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