Weigh In record (no journal entry) for 06 September 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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3108 kcal
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Fat: 114.08g | Prot: 240.02g | Carbs: 284.99g.
Breakfast: Food Club Large Egg, Egg White, Lucerne 2% Reduced Fat Sharp Cheddar Cheese, Archer Farms Thick Cut Applewood Bacon, Quaker Quick Grits. Lunch: Dole Premium Red Potatoes. Dinner: Kirkland Signature 100% Pure Maple Syrup, Extra Virgin Olive Oil, Wegmans 90/10 Ground Beef (3 oz), Kirkwood Boneless Skinless Chicken Thighs, Season's Choice Baby Brussels Sprouts. Snacks/Other: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, PEScience Select Protein - Frosted Chocolate Cupcake, Simply Nature Organic Creamy Peanut Butter, Wegmans Old Fashioned Oats. more...
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steady weight
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BigRed89's Weight History
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