branquinha 83's Journal, 05 Sep 17

Weigh In record (no journal entry) for 05 September 2017
65.5 kg Lost so far: 1.7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:
812 kcal Fat: 35.29g | Prot: 67.73g | Carbs: 50.61g.   Breakfast: Café. Lunch: Carne de Panela, Feijão Carioca Cozido, Arroz Branco. Dinner: Queijo Mozzarella, Sadia Presunto Fatiado, Ovo Cozido, Prezunic Pão Light de Linhaça. Snacks/Other: Sorvete Itália Picolé de Coco Super Diet. more...
Losing 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


branquinha 83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.