Weigh In record (no journal entry) for 06 September 2017
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64.8 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1182 kcal
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Fat: 51.49g | Prot: 98.18g | Carbs: 77.10g.
Breakfast: Queijo Mozzarella, Ovo Cozido, Pão de Centeio Integral, Café. Lunch: Tomates, Estrogonofe de Frango, Elegê Molho Madeira, Contra-filé, Picanha sem Gordura. Dinner: Vigor Requeijão Light, Regina Queijo Mussarela, De Panes Pão Integral e Linhaça Light. Snacks/Other: Trident Chiclete, Sweet Jelly Bala de Algas Marinhas. more...
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Losing 4.9 kg a Week
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branquinha 83's Weight History
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